Showing posts with label antioxidants. Show all posts
Showing posts with label antioxidants. Show all posts

Sunday, 10 June 2018

Eggless Strawberry Ice Cream


The punnets of strawberries were cheap this week so what better way to soothe a sore throat than with ice cream. 

This recipe contains no eggs. I know that commercial ice cream has eggs but I try not to think about it when I am tucking in to my favourite bought flavour. Making ice cream is however, quite different. The thought of half cooked egg in a chilled dessert just puts me off making ice cream so I have scoured the internet and tried many variations of frozen ice cream and sorbets to find delicious recipes.

This is the simplest recipe for ice cream that you could hope to find. There is also flexibility with the recipe which is great.

Sugar- I use raw sugar because this is what is sitting on the kitchen bench. Plus it also gives a deeper flavour.

Cream and milk- Depending on your preference, all milk, a mix of both or all cream can be used to make 2 cups in total. I tend to use 1 cup milk and 1 cup cream. It isn't as icy as all milk but if you want really creamy ice cream, then use all cream.

Vanilla- I like it but it doesn't matter if you haven't got any. 

Food colouring- If you like really pink ice cream. I don't use it because I think the ice cream is pink enough. 

If you don't have an ice cream maker, do not worry. The instructions for making it without are included. It is worth it!

Ingredients

1/2 cup sugar
1 cup milk
1 cup cream
1/2 teaspoon vanilla
1 x 250g punnet fresh strawberries.



Method  
1. Warm milk in the microwave until hot to touch.
2. Add sugar and stir until dissolved.
3. Place mix in refrigerator until chilled.
4. Add milk mix, cream, vanilla and hulled strawberries in a blender and blend until smooth.
If you have an ice cream machine:
5. Pour mixture into ice cream machine and follow instructions.
6. Store in freezer.

If you don't have an ice cream machine: 
5. Place a freezer safe pan or bowl in the freezer when starting to make the ice cream so it is chilled.
6. Transfer your mixture into the cold pan and put it back in the freezer for about 20-30 minutes. Around that time, check the ice cream. 
7. Once the edges start to freeze, take out the mixture and beat it using a hand mixer.
8. Return the pan to the freezer. Every 30 minutes or so, take it back out and beat the ice cream again. Repeat until it is firmly frozen, usually around four or five mixing sessions. Once it’s frozen, the mixture should be smooth and creamy.

Store your ice cream in the freezer. Enjoy!


Another fabulous portrait by John!


Saturday, 25 February 2017

Spicy Spanish Almonds



These delectable almonds are another of my range of delicious nuts. For some bizarre reason they seem a bit more 'masculine' than my traditional sweet roasted macadamia nuts so I cooked a batch for brother's birthday. 

INGREDIENTS
3 cups of raw whole almonds
1/4 cup brown sugar
2 teaspoons ground cumin
1 teaspoon smoked paprika
1 teaspoon dried mixed herbs
1 teaspoon ground rock or sea salt 
1/4 teaspoon cayenne pepper
1 egg white
1 teaspoon water

METHOD
1. Preheat oven to 135 degrees Celsius (275F)
2. Line large baking tray with baking paper
3. Mix sugar, spices and salt in large bowl
4. Whisk egg white and water until thick and foamy
5. Tip almonds into egg white mix and stir to coat 
6. Tip into spice and mix to coat
7. Spread evenly onto baking sheet
8. Bake for 30 minutes
9. Stir and separate any that are stuck together
10. Reduce oven temperature to 100 degrees Celsius (205F) and bake about 30 minutes until dry.  
11. Stir and leave on tray to cool. They will become crisp once cool.
12. Store in airtight container. 

A few interesting facts about almonds

  • The trees and their blossoms are truly beautiful.
  • Technically, almonds are the seed of a tree.
  • They are a member of the Amygdalus family and related to other fruits that contain hard pits, including cherries, plums and peaches. 
  • They thrive in mild, wet winters and hot, dry summers in full sun.
  • Nutritionally they are praised due to the presence of monounsaturated fatty acids, dietary fibre, antioxidants, vitamins like riboflavin, and trace minerals such as magnesium.